COZO's Weekly Sleep Deep Dives

How Sleep Masks Affect REM Sleep

How Sleep Masks Affect REM Sleep

What up COZO community!   Today, I want to dive into REM sleep. For many, REM sleep is that term you always hear your friends or family talk about. You nod away as...

How Sleep Masks Affect REM Sleep

What up COZO community!   Today, I want to dive into REM sleep. For many, REM sleep is that term you always hear your friends or family talk about. You nod away as...

Benefits of Wearing a Sleep Mask

Benefits of Wearing a Sleep Mask

Are Sleep Masks Good For You?   Hey, Jim here.   Sleeping soundly in a world filled with distractions is no easy task. Whether you're journeying through different time zones,...

Benefits of Wearing a Sleep Mask

Are Sleep Masks Good For You?   Hey, Jim here.   Sleeping soundly in a world filled with distractions is no easy task. Whether you're journeying through different time zones,...

5 Interesting Sleep & Health Facts in 2023

5 Interesting Sleep & Health Facts in 2023

Hey all,   Jim here, founder of COZO sleep. In what probably comes as no shock to you all, I am incredibly passionate about sleep.   I believe it's one of if...

5 Interesting Sleep & Health Facts in 2023

Hey all,   Jim here, founder of COZO sleep. In what probably comes as no shock to you all, I am incredibly passionate about sleep.   I believe it's one of if...